Keiko Diary
Our topics today:
- USHIRO-RYOTE-DORI IKKYO
- USHIRO-RYOKATA-DORI IKKYO
- USHIRO-ERI-DORI IKKYO
- USHIRO-KAKAE-DORI KOKYU-NAGE
Our topics today:
- Logic of the KATA-DORI-MEN-UCHI attack (grab shoulder and strike)
- KATA-DORI-MEN-UCHI KOKYU-NAGE
- KATA-DORI-MEN-UCHI IKKYO in OMOTE (no URA): 180-degree turn, UKE does IRIMI-TENKAN
- KATA-DORI-MEN-UCHI NIKYO in OMOTE: 90-degree turn, UKE takes a step, TORI changes HANMI
- KATA-DORI-MEN-UCHI NIKYO in URA: TORI moves laterally
Our topics at today's keiko with Eric:
- Using condensed sword-based movements (on the count of "one" instead of multiple steps)
- KATATE-DORI SHIHO-NAGE in OMOTE and URA
- Alternative SHIHO-NAGE lock: first contact as when drawing a sword, TORI's hand then placed on UKE's shoulder (UKE's elbow in TORI's crook of the arm)
- Application of the lock in SHIHO-NAGE from CHUDAN-TSUKI with the knife
- CHUDAN-TSUKI UDEKIME-NAGE
- SUWARI-WAZA KOKYU-HO: condensed movement (everything moves at the same time instead of consecutively)
Our topics at today's keiko with Jakob:
- SHIHO-NAGE from (GYAKU-HANMI) KATATE-DORI and AI-HANMI KATATE-DORI
- Wide, dynamic variations if grip is not developed
- Focus on continuous destabilisation through shifting position
- HENKA-WAZA (change of technique) when UKE blocks: KOTEGAESHI on stretched arm
Our topics today at the keiko with Jakob:
- SHIHO-NAGE from (GYAKU-HANMI) KATATE-DORI and AI-HANMI KATATE-DORI
- Focus on entry, destabilisation, rotation and positioning
- HENKA-WAZA (change of technique), when UKE blocks: KOKYU-NAGE-NANAME, shortened or complete IRIMI-NAGE