Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Sunday, 14 September 2025
Beginners' course, part 1 of 4
The keiko was conducted by Klaus Meßlinger.
Thursday, 11 September 2025
- Suwari-Waza: Shomen-Uchi Ikkyo
- Tachi-Waza: Shomen-Uchi Ikkyo
- Suwari-Waza: Shomen-Uchi Kotegaeshi
- Tachi-Waza: Shomen-Uchi Kotegaeshi
- Tachi-Waza: Shomen-Uchi Irimi-Nage
The keiko was conducted by Klaus Meßlinger.
Wednesday, 10 September 2025
- Tachi-Waza: Ryote-Dori Ikkyo
- Tachi-Waza: Ryote-Dori Yonkyo
- Tachi-Waza: Shomen-Uchi Kokyu-Nage
- Tachi-Waza: Shomen-Uchi Kokyu-Nage-Naname
- Tachi-Waza: Morote-Dori Kokyu-Nage
The keiko was conducted by Klaus Meßlinger.
Sunday, 7 September 2025
- Tachi-Waza: Aiki-Taiso Mae-Ukemi
- Tachi-Waza: Aiki-Taiso Ushiro-Ukemi
- Tachi-Waza: Katate-Dori Tenchi-Nage
- Tachi-Waza: Katate-Dori Irimi-Nage
- Tachi-Waza: Katate-Dori Uchi-Kaiten-Nage
- Tachi-Waza: Katate-Dori Kotegaeshi
- Tachi-Waza: Katate-Dori Kaeshi-Waza
Kaeshi Waza progression: Kotegaeshi > Irimi Nage > Uchi Kaiten Nage
The keiko was conducted by Klaus Meßlinger.
Thursday, 4 September 2025
- Tachi-Waza: Katate-Dori Tai-No-Tenkan
- Tachi-Waza: Katate-Dori Nikyo
- Tachi-Waza: Katate-Dori Shiho-Nage
- Tachi-Waza: Katate-Dori Ushiro-Kiri-Otoshi
- Tachi-Waza: Katate-Dori Kubi-Otoshi
- Variations of dynamic Tai No Tenkan
- 2 different variants of Shiho Nage
- Transition from Katate Dori to Men Uchi during the movement
- Entry under the sword arm
The keiko was conducted by Klaus Meßlinger.
Wednesday, 3 September 2025
- Suwari-Waza: Aiki-Taiso Mae-Ukemi
- Suwari-Waza: Aiki-Taiso Ushiro-Ukemi
- Tachi-Waza: Aiki-Taiso Tai-No-Tenkan
- Tachi-Waza: Katate-Dori Kokyu-Nage
- Tachi-Waza: Katate-Dori Kokyu-Nage-Naname
- Suwari-Waza: Aiki-Taiso Shikko
- Suwari-Waza: Ryote-Dori Kokyu-Ho
The keiko was conducted by Klaus Meßlinger.
