Find an overview of all techniques practised in the last months in the Keiko Heatmap.
Sunday, 7 July 2024
- Suwari-Waza: Yokomen-Uchi Irimi-Nage
- Tachi-Waza: Yokomen-Uchi Kokyu-Nage
- Tachi-Waza: Katate-Dori Ikkyo-Nage
- Tachi-Waza: Katate-Dori Uchi-Kaiten-Nage
- Tachi-Waza: Katate-Dori Ikkyo
The keiko was conducted by Klaus Meßlinger.
Saturday, 6 July 2024
- Tachi-Waza: Ryote-Dori Shiho-Nage
- Tachi-Waza: Yokomen-Uchi Kokyu-Otoshi
- Tachi-Waza: Shomen-Uchi Irimi-Nage
- Tachi-Waza: Kata-Dori Kokyu-Nage-Naname
- Tachi-Waza: Ushiro-Ryokata-Dori Kokyu-Otoshi
- Tachi-Waza: Katate-Dori Kotegaeshi
The keiko was conducted by Klaus Meßlinger & Marina Sandak.
Wednesday, 3 July 2024
- Suwari-Waza: Shomen-Uchi Ikkyo
- Hanmi-Handachi-Waza: Shomen-Uchi Irimi-Nage
- Tachi-Waza: Ushiro-Eri-Dori Ikkyo
- Tachi-Waza: Ushiro-Eri-Dori Kotegaeshi
- Tachi-Waza: Men-Uchi Kotegaeshi
The keiko was conducted by Klaus Meßlinger.
Sunday, 30 June 2024
- Tachi-Waza: Yokomen-Uchi Kokyu-Nage
- Tachi-Waza: Yokomen-Uchi Udekime-Nage
- Tachi-Waza: Yokomen-Uchi Irimi-Nage
- Tachi-Waza: Yokomen-Uchi Shiho-Nage
- Tachi-Waza: Yokomen-Uchi Kokyu-Nage-Naname
- Tachi-Waza: Yokomen-Uchi Jiyu-Waza
- Suwari-Waza: Ryote-Dori Kokyu-Ho
The keiko was conducted by Klaus Meßlinger.
Saturday, 29 June 2024
- Tachi-Waza: Katate-Dori Kokyu-Nage
- Tachi-Waza: Katate-Dori Kokyu-Nage-Naname
- Tachi-Waza: Katate-Dori Irimi-Nage
- Tachi-Waza: Katate-Dori Sankyo
- Tachi-Waza: Katate-Dori Ikkyo
- Tachi-Waza: Katate-Dori Jiyu-Waza
The keiko was conducted by Victor Follenweider.
Wednesday, 26 June 2024
- Tachi-Waza: Ushiro-Ryote-Dori Kotegaeshi
- Tachi-Waza: Ushiro-Ryote-Dori Juji-Garami
- Tachi-Waza: Ushiro-Ryote-Dori Udekime-Nage
The keiko was conducted by Klaus Meßlinger.
Monday, 24 June 2024
- Tachi-Waza: Ryokata-Dori Kokyu-Nage
- Tachi-Waza: Ai-Hanmi-Katate-Dori Ikkyo
- Tachi-Waza: Ai-Hanmi-Katate-Dori Irimi-Nage
The keiko was conducted by Klaus Meßlinger.
Archive: old Keiko Diary (from the first class in January 2014 until Oktober 2024)
