Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Monday, 12 August 2024
- Tachi-Waza: Ryokata-Dori Sankyo
- Tachi-Waza: Chudan-Tsuki Shiho-Nage
- Tachi-Waza: Chudan-Tsuki Udekime-Nage
The keiko was conducted by Klaus Meßlinger.
Sunday, 11 August 2024
- Suwari-Waza: Shomen-Uchi Sankyo
- Tachi-Waza: Shomen-Uchi Sankyo
- Suwari-Waza: Ryote-Dori Kokyu-Ho
- Tachi-Waza: Yokomen-Uchi Sankyo
The keiko was conducted by Klaus Meßlinger.
Saturday, 10 August 2024
The keiko was conducted by Klaus Meßlinger.
Wednesday, 7 August 2024
- Tachi-Waza: Katate-Dori Kokyu-Nage
- Tachi-Waza: Katate-Dori Kokyu-Nage-Naname
- Tachi-Waza: Ushiro-Katate-Dori-Kubishime Kokyu-Nage
- Tachi-Waza: Yokomen-Uchi Kokyu-Nage
The keiko was conducted by Klaus Meßlinger.
Monday, 5 August 2024
The keiko was conducted by Stefanie Kösling.
Sunday, 4 August 2024
- Hanmi-Handachi-Waza: Katate-Dori Shiho-Nage
- Tachi-Waza: Yokomen-Uchi Ikkyo
- Tachi-Waza: Yokomen-Uchi Nikyo
- Tachi-Waza: Yokomen-Uchi Shiho-Nage
The keiko was conducted by Josef Chovanec.
Saturday, 3 August 2024
- Tachi-Waza: Katate-Dori Ikkyo-Nage
- Tachi-Waza: Katate-Dori Irimi-Nage
- Suwari-Waza: Ryote-Dori Kokyu-Ho
The keiko was conducted by Stefanie Kösling.
Archive: old Keiko Diary (from the first class in January 2014 until Oktober 2024)