Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Monday, 2 December 2024
- Tachi-Waza: Aiki-Taiso Irimi-Tenkan
- Tachi-Waza: Aiki-Taiso Irimi-Kaiten
- Tachi-Waza: Men-Uchi Kokyu-Nage
- Tachi-Waza: Men-Uchi Ikkyo
- Awase: establish and maintain connection from men-uchi contact
- Shoto connection exercise
The keiko was conducted by Klaus Meßlinger.
Sunday, 1 December 2024
- Tachi-Waza: Katate-Dori Uchi-Kaiten-Nage
- Tachi-Waza: Morote-Dori Uchi-Kaiten-Nage
- Tachi-Waza: Aiki-Taiso Irimi-Tenkan
- Tachi-Waza: Kata-Dori-Men-Uchi Uchi-Kaiten-Nage
- Tachi-Waza: Shomen-Uchi Uchi-Kaiten-Nage
The keiko was conducted by Klaus Meßlinger.
Saturday, 30 November 2024
- Tachi-Waza: Katate-Dori Uchi-Kaiten-Kokyu-Nage
- Tachi-Waza: Katate-Dori Uchi-Kaiten-Nage
- Tachi-Waza: Katate-Dori Uchi-Kaiten-Otoshi
Kokyu-nage from position under the arm (beside uke) and
- kaiten, then throwing uke forward
- kaiten and irimi-tenkan, then throwing by entering into uke (variations: like sokumen-irimi-nage and mae-kiri-otoshi)
The keiko was conducted by Klaus Meßlinger.
Wednesday, 27 November 2024
- Suwari-Waza: Shomen-Uchi Kotegaeshi
- Hanmi-Handachi-Waza: Ushiro-Ryokata-Dori Kotegaeshi
- Tachi-Waza: Muna-Dori Kotegaeshi
- Tachi-Waza: Katate-Dori Kotegaeshi
- Suwari-Waza: Ryote-Dori Kokyu-Ho
Katate-dori kotegaeshi without grabbing, with grabbing, with contact at the elbow
The keiko was conducted by Klaus Meßlinger.
Monday, 25 November 2024
- Tachi-Waza: Ushiro-Ryokata-Dori Ikkyo
- Hanmi-Handachi-Waza: Ushiro-Ryokata-Dori Sankyo
- Hanmi-Handachi-Waza: Ushiro-Ryokata-Dori Kotegaeshi
- Tachi-Waza: Ushiro-Ryokata-Dori Kokyu-Nage-Naname
The keiko was conducted by Klaus Meßlinger.
Sunday, 24 November 2024
- Tachi-Waza: Ushiro-Ryokata-Dori Kokyu-Nage
- Tachi-Waza: Ushiro-Ryokata-Dori Ikkyo
- Tachi-Waza: Ushiro-Ryokata-Dori Kokyu-Nage-Naname
- Tachi-Waza: Ushiro-Ryokata-Dori Nikyo
- Hanmi-Handachi-Waza: Ushiro-Ryokata-Dori Sankyo
The keiko was conducted by Klaus Meßlinger.
Saturday, 23 November 2024
- Tachi-Waza: Ai-Hanmi-Katate-Dori Ikkyo-Nage
- Tachi-Waza: Ai-Hanmi-Katate-Dori Kokyu-Nage-Naname
- Tachi-Waza: Ai-Hanmi-Katate-Dori Ikkyo
- Tachi-Waza: Ai-Hanmi-Katate-Dori Uchi-Kaiten-Sankyo
- Tachi-Waza: Ai-Hanmi-Katate-Dori Uchi-Kaiten-Kokyu-Nage
- Tachi-Waza: Ai-Hanmi-Katate-Dori Kotegaeshi
The keiko was conducted by Klaus Meßlinger.
Archive: old Keiko Diary (from the first class in January 2014 until Oktober 2024)
