Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Wednesday, 1 January 2025
- Tachi-Waza: Chudan-Tsuki Kubi-Otoshi
- Tachi-Waza: Chudan-Tsuki Yonkyo
- Tachi-Waza: Chudan-Tsuki Shiho-Nage
- Tachi-Waza: Chudan-Tsuki Irimi-Nage
- Tachi-Waza: Chudan-Tsuki Ikkyo-Otoshi
- Tachi-Waza: Chudan-Tsuki Uchi-Kaiten-Nage
- Tachi-Waza: Chudan-Tsuki Soto-Kaiten-Nage
- Tachi-Waza: Jodan-Tsuki Shiho-Nage
- Tachi-Waza: Jodan-Tsuki Hiji-Kime-Osae
- Tachi-Waza: Jodan-Tsuki Juji-Garami
- Tachi-Waza: Jodan-Tsuki Kubi-Otoshi
The keiko was conducted by Klaus Meßlinger.
Monday, 30 December 2025
- Tachi-Waza: Yokomen-Uchi Irimi-Tenkan
- Tachi-Waza: Yokomen-Uchi Irimi-Nage
- Tachi-Waza: Yokomen-Uchi Ushiro-Kiri-Otoshi
- Tachi-Waza: Yokomen-Uchi Kubi-Otoshi
The keiko was conducted by Klaus Meßlinger.
Saturday, 28 December 2024
- Tachi-Waza: Katate-Dori Sumi-Otoshi
- Tachi-Waza: Ryote-Dori Tenchi-Nage
- Suwari-Waza: Shomen-Uchi Irimi-Nage
- Tachi-Waza: Katate-Dori Udekime-Nage
- Tachi-Waza: Morote-Dori Udekime-Nage
- Tachi-Waza: Morote-Dori Shiho-Nage
- Tachi-Waza: Yokomen-Uchi Shiho-Nage
- Suwari-Waza: Ryote-Dori Kokyu-Ho
- Tachi-Waza: Aiki-Taiso Mae-Ukemi
Baton hand-over keiko
The keiko was conducted by Klaus Meßlinger, Stefanie Kösling, Jörn Fritsch, Dirk Eiermann & Sarah Mehlhart.
Wednesday, 25 December 2024
- Tachi-Waza: Katate-Dori Ikkyo-Nage
- Tachi-Waza: Katate-Dori Ikkyo
- Tachi-Waza: Katate-Dori Kaiten-Osae
- Tachi-Waza: Ushiro-Ryote-Dori Juji-Garami
The keiko was conducted by Stefanie Kösling & Jörn Fritsch.
Monday, 23 December 2024
- Tachi-Waza: Ryokata-Dori Ikkyo-Nage
- Tachi-Waza: Ryokata-Dori Nikyo
- Tachi-Waza: Ryokata-Dori Irimi-Nage
- Tachi-Waza: Ryokata-Dori Kokyu-Nage
The keiko was conducted by Klaus Meßlinger.
Saturday, 21 December 2024
- Suwari-Waza: Kata-Dori Ikkyo
- Hanmi-Handachi-Waza: Ryote-Dori Shiho-Nage
- Tachi-Waza: Ryote-Dori Soto-Kaiten-Nage
- Tachi-Waza: Jodan-Tsuki Shiho-Nage
- Tachi-Waza: Chudan-Tsuki Shiho-Nage
The keiko was conducted by Klaus Meßlinger.
Wednesday, 18 December 2024
- Hanmi-Handachi-Waza: Katate-Dori Uchi-Kaiten-Nage
- Hanmi-Handachi-Waza: Shomen-Uchi Nikyo
- Tachi-Waza: Jodan-Tsuki Ikkyo
- Tachi-Waza: Chudan-Tsuki Ikkyo
The keiko was conducted by Klaus Meßlinger.