Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Tuesday, 29 April 2025
Basics of the dynamic entry
The keiko was conducted by Klaus Meßlinger.
Sunday, 27 April 2025
- Tachi-Waza: Aiki-Taiso Mae-Ukemi
- Tachi-Waza: Ryokata-Dori Kokyu-Nage
- Hanmi-Handachi-Waza: Shomen-Uchi Ikkyo
- Hanmi-Handachi-Waza: Shomen-Uchi Nikyo
- Tachi-Waza: Ai-Hanmi-Katate-Dori Ushiro-Kiri-Otoshi
Beginners' course, part 1 of 4
The keiko was conducted by Klaus Meßlinger.
Saturday, 26 April 2025
The keiko was conducted by Klaus Meßlinger.
Thursday, 24 April 2025
- Suwari-Waza: Katate-Dori Ikkyo
- Suwari-Waza: Katate-Dori Sankyo
- Hanmi-Handachi-Waza: Shomen-Uchi Kotegaeshi
- Hanmi-Handachi-Waza: Shomen-Uchi Irimi-Nage
- Tachi-Waza: Ryokata-Dori Ikkyo
- Tachi-Waza: Ryokata-Dori Nikyo
- Tachi-Waza: Katate-Dori Sankyo
Test grading for 3rd kyu
The keiko was conducted by Klaus Meßlinger.
Wednesday, 23 April 2025
- Suwari-Waza: Ai-Hanmi-Katate-Dori Ikkyo
- Suwari-Waza: Ai-Hanmi-Katate-Dori Nikyo
- Tachi-Waza: Ai-Hanmi-Katate-Dori Shiho-Nage
- Tachi-Waza: Ai-Hanmi-Katate-Dori Udekime-Nage
- Tachi-Waza: Ai-Hanmi-Katate-Dori Kotegaeshi
- Tachi-Waza: Shomen-Uchi Kotegaeshi
- Tachi-Waza: Shomen-Uchi Ikkyo
- Tachi-Waza: Yokomen-Uchi Irimi-Nage
- Hanmi-Handachi-Waza: Shomen-Uchi Ikkyo
Test grading 5th kyu
The keiko was conducted by Klaus Meßlinger.
Tuesday, 22 April 2025
- Tachi-Waza: Ushiro-Eri-Dori Ikkyo
- Tachi-Waza: Ushiro-Eri-Dori Shiho-Nage
- Tachi-Waza: Ushiro-Eri-Dori Kotegaeshi
The keiko was conducted by Klaus Meßlinger.
Sunday, 20 April 2025
- Tachi-Waza: Morote-Dori Ikkyo
- Tachi-Waza: Morote-Dori Nikyo
- Tachi-Waza: Morote-Dori Shiho-Nage
- Tachi-Waza: Morote-Dori Udekime-Nage
- Hanmi-Handachi-Waza: Ushiro-Ryokata-Dori Kokyu-Nage
- Hanmi-Handachi-Waza: Ushiro-Ryokata-Dori Kotegaeshi
- Hanmi-Handachi-Waza: Ushiro-Ryokata-Dori Sankyo
- Tachi-Waza: Ushiro-Ryokata-Dori Ikkyo
The keiko was conducted by Klaus Meßlinger.