Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.

Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.

Sunday, 7 September 2025

Kaeshi Waza progression: Kotegaeshi > Irimi Nage > Uchi Kaiten Nage

The keiko was conducted by Klaus Meßlinger.

Thursday, 4 September 2025

  • Variations of dynamic Tai No Tenkan
  • 2 different variants of Shiho Nage
  • Transition from Katate Dori to Men Uchi during the movement
  • Entry under the sword arm

The keiko was conducted by Klaus Meßlinger.

Tuesday, 2 September 2025

Nikyo via Uke's rear hand (after passing in front)

The keiko was conducted by Klaus Meßlinger.

Sunday, 31 August 2025

The keiko was conducted by Stefanie Kösling & Jakob Krebs.

Tuesday, 26 August 2025

The keiko was conducted by Klaus Meßlinger.