Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Wednesday, 17 September 2025
- Tachi-Waza: Aiki-Taiso Ushiro-Ukemi
- Tachi-Waza: Ryote-Dori Tenchi-Nage
- Tachi-Waza: Katate-Dori Tenchi-Nage
Beginners' course, part 2 of 4
The keiko was conducted by Klaus Meßlinger.
Tuesday, 16 September 2025
The keiko was conducted by Klaus Meßlinger.
Sunday, 14 September 2025
Beginners' course, part 1 of 4
The keiko was conducted by Klaus Meßlinger.
Thursday, 11 September 2025
- Suwari-Waza: Shomen-Uchi Ikkyo
- Tachi-Waza: Shomen-Uchi Ikkyo
- Suwari-Waza: Shomen-Uchi Kotegaeshi
- Tachi-Waza: Shomen-Uchi Kotegaeshi
- Tachi-Waza: Shomen-Uchi Irimi-Nage
The keiko was conducted by Klaus Meßlinger.
Wednesday, 10 September 2025
- Tachi-Waza: Ryote-Dori Ikkyo
- Tachi-Waza: Ryote-Dori Yonkyo
- Tachi-Waza: Shomen-Uchi Kokyu-Nage
- Tachi-Waza: Shomen-Uchi Kokyu-Nage-Naname
- Tachi-Waza: Morote-Dori Kokyu-Nage
The keiko was conducted by Klaus Meßlinger.
Sunday, 7 September 2025
- Tachi-Waza: Aiki-Taiso Mae-Ukemi
- Tachi-Waza: Aiki-Taiso Ushiro-Ukemi
- Tachi-Waza: Katate-Dori Tenchi-Nage
- Tachi-Waza: Katate-Dori Irimi-Nage
- Tachi-Waza: Katate-Dori Uchi-Kaiten-Nage
- Tachi-Waza: Katate-Dori Kotegaeshi
- Tachi-Waza: Katate-Dori Kaeshi-Waza
Kaeshi Waza progression: Kotegaeshi > Irimi Nage > Uchi Kaiten Nage
The keiko was conducted by Klaus Meßlinger.
