Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Saturday, 13 July 2024
- Suwari-Waza: Shomen-Uchi Ikkyo
- Suwari-Waza: Shomen-Uchi Kotegaeshi
- Hanmi-Handachi-Waza: Shomen-Uchi Ikkyo
- Tachi-Waza: Shomen-Uchi Shiho-Nage
- Tachi-Waza: Shomen-Uchi Udekime-Nage
The keiko was conducted by Klaus Meßlinger.
Wednesday, 10 July 2024
- Hanmi-Handachi-Waza: Shomen-Uchi Kotegaeshi
- Tachi-Waza: Yokomen-Uchi Nikyo
- Tachi-Waza: Yokomen-Uchi Sankyo
The keiko was conducted by Klaus Meßlinger.
Sunday, 7 July 2024
- Suwari-Waza: Yokomen-Uchi Irimi-Nage
- Tachi-Waza: Yokomen-Uchi Kokyu-Nage
- Tachi-Waza: Katate-Dori Ikkyo-Nage
- Tachi-Waza: Katate-Dori Uchi-Kaiten-Nage
- Tachi-Waza: Katate-Dori Ikkyo
The keiko was conducted by Klaus Meßlinger.
Saturday, 6 July 2024
- Tachi-Waza: Ryote-Dori Shiho-Nage
- Tachi-Waza: Yokomen-Uchi Kokyu-Otoshi
- Tachi-Waza: Shomen-Uchi Irimi-Nage
- Tachi-Waza: Kata-Dori Kokyu-Nage-Naname
- Tachi-Waza: Ushiro-Ryokata-Dori Kokyu-Otoshi
- Tachi-Waza: Katate-Dori Kotegaeshi
The keiko was conducted by Klaus Meßlinger & Marina Sandak.
Wednesday, 3 July 2024
- Suwari-Waza: Shomen-Uchi Ikkyo
- Hanmi-Handachi-Waza: Shomen-Uchi Irimi-Nage
- Tachi-Waza: Ushiro-Eri-Dori Ikkyo
- Tachi-Waza: Ushiro-Eri-Dori Kotegaeshi
- Tachi-Waza: Men-Uchi Kotegaeshi
The keiko was conducted by Klaus Meßlinger.
Sunday, 30 June 2024
- Tachi-Waza: Yokomen-Uchi Kokyu-Nage
- Tachi-Waza: Yokomen-Uchi Udekime-Nage
- Tachi-Waza: Yokomen-Uchi Irimi-Nage
- Tachi-Waza: Yokomen-Uchi Shiho-Nage
- Tachi-Waza: Yokomen-Uchi Kokyu-Nage-Naname
- Tachi-Waza: Yokomen-Uchi Jiyu-Waza
- Suwari-Waza: Ryote-Dori Kokyu-Ho
The keiko was conducted by Klaus Meßlinger.
Saturday, 29 June 2024
- Tachi-Waza: Katate-Dori Kokyu-Nage
- Tachi-Waza: Katate-Dori Kokyu-Nage-Naname
- Tachi-Waza: Katate-Dori Irimi-Nage
- Tachi-Waza: Katate-Dori Sankyo
- Tachi-Waza: Katate-Dori Ikkyo
- Tachi-Waza: Katate-Dori Jiyu-Waza
The keiko was conducted by Victor Follenweider.
Archive: old Keiko Diary (from the first class in January 2014 until Oktober 2024)
