Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Thursday, 13 March 2025
- Hanmi-Handachi-Waza: Shomen-Uchi Kotegaeshi
- Hanmi-Handachi-Waza: Shomen-Uchi Irimi-Nage
- Tanto: Shomen-Uchi Gokyo
- Tanto: Shomen-Uchi Kotegaeshi
- Tanto: Ushiro-Tsuki Ikkyo
- Tanto: Ushiro-Tsuki Kotegaeshi
The keiko was conducted by Klaus Meßlinger.
Tuesday, 11 March 2025
The keiko was conducted by Klaus Meßlinger.
Monday, 10 March 2025
- Tachi-Waza: Ushiro-Ryote-Dori Shiho-Nage
- Tachi-Waza: Ushiro-Ryote-Dori Udekime-Nage
- Tachi-Waza: Katate-Dori Soto-Kaiten-Nage
- Tachi-Waza: Morote-Dori Ninindori (Futaridori)
- Soto-Kaiten-Nage: alternative execution via Tai-No-Tenkan entry
- Ninindori: 4 variants from Morote-Dori (Kokyu-Nage Ushiro & Mae, double Irimi-Otoshi aka "bear hug takedown", Sokumen-Irimi-Nage via Soto-Shiho-Nage entry)
The keiko was conducted by Klaus Meßlinger.
Thursday, 6 March 2025
- Hanmi-Handachi-Waza: Katate-Dori Shiho-Nage
- Tachi-Waza: Ryote-Dori Shiho-Nage
- Tachi-Waza: Ryote-Dori Sankyo
- Tachi-Waza: Ryote-Dori Kokyu-Nage
- Tachi-Waza: Ryote-Dori Udekime-Nage
The keiko was conducted by Klaus Meßlinger.
Tuesday, 4 March 2025
- Tachi-Waza: Ryokata-Dori Kokyu-Nage
- Tachi-Waza: Ryokata-Dori Kokyu-Nage-Naname
- Tachi-Waza: Ryokata-Dori Mae-Kiri-Otoshi
The keiko was conducted by Klaus Meßlinger.
Monday, 3 March 2025
- Tachi-Waza: Ryokata-Dori Kokyu-Nage
- Tachi-Waza: Ryokata-Dori Kokyu-Nage-Naname
- Tachi-Waza: Ryokata-Dori Mae-Kiri-Otoshi
- Tachi-Waza: Ryokata-Dori Ikkyo
- Tachi-Waza: Ryokata-Dori Nikyo
- Various rare variants of kokyu-nage
The keiko was conducted by Klaus Meßlinger.
Sunday, 2 March 2025
- Suwari-Waza: Kata-Dori Sankyo
- Tachi-Waza: Kata-Dori Sankyo
- Tachi-Waza: Ryote-Dori Nikyo
- Tachi-Waza: Ryote-Dori Kokyu-Nage
The keiko was conducted by Klaus Meßlinger.
