Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Thursday, 25 September 2025
- Tachi-Waza: Yokomen-Uchi Irimi-Tenkan
- Tachi-Waza: Yokomen-Uchi Kokyu-Nage
- Tachi-Waza: Yokomen-Uchi Kotegaeshi
- Tachi-Waza: Yokomen-Uchi Juji-Garami
The keiko was conducted by Klaus Meßlinger.
Wednesday, 24 September 2025
- Suwari-Waza: Aiki-Taiso Ushiro-Ukemi
- Suwari-Waza: Aiki-Taiso Mae-Ukemi
- Tachi-Waza: Aiki-Taiso Irimi-Tenkan
- Tachi-Waza: Aiki-Taiso Ushiro-Ukemi
- Tachi-Waza: Yokomen-Uchi Irimi-Tenkan
- Tachi-Waza: Yokomen-Uchi Irimi-Nage
Beginners' course, part 4 of 4
The keiko was conducted by Klaus Meßlinger.
Tuesday, 23 September 2025
- Tachi-Waza: Shomen-Uchi Ikkyo
- Tachi-Waza: Shomen-Uchi Sankyo
- Tachi-Waza: Morote-Dori Ikkyo
- Tachi-Waza: Morote-Dori Nikyo
- Tachi-Waza: Morote-Dori Sankyo
- Tachi-Waza: Morote-Dori Yonkyo
Morote dori: dan grading prep
The keiko was conducted by Klaus Meßlinger.
Sunday, 21 September 2025
- Aiki-Ken: Suburi № 1
- Aiki-Ken: Shomen-Uchi Irimi-Kaiten
- Tachi-Waza: Shomen-Uchi Kokyu-Nage
- Tachi-Waza: Shomen-Uchi Soto-Kaiten-Nage
- Tachi-Waza: Shomen-Uchi Irimi-Nage
Beginners' cours, part 3 of 4
- Aikiken: 3 different counters to shomen uchi
- Aikido: kokyu nage with soto kaiten nage entry & with direct entry under uke's arm
The keiko was conducted by Klaus Meßlinger.
Thursday, 18 September 2025
- Tachi-Waza: Katate-Dori Yonkyo
- Tachi-Waza: Katate-Dori Sankyo
- Tachi-Waza: Katate-Dori Nikyo
- Tachi-Waza: Katate-Dori Sumi-Otoshi
- Tachi-Waza: Katate-Dori Tai-Atari
- Tachi-Waza: Katate-Dori Jiyu-Waza
- Suwari-Waza: Ryote-Dori Kokyu-Ho
The keiko was conducted by Klaus Meßlinger.
Wednesday, 17 September 2025
- Tachi-Waza: Aiki-Taiso Ushiro-Ukemi
- Tachi-Waza: Ryote-Dori Tenchi-Nage
- Tachi-Waza: Katate-Dori Tenchi-Nage
Beginners' course, part 2 of 4
The keiko was conducted by Klaus Meßlinger.
Tuesday, 16 September 2025
The keiko was conducted by Klaus Meßlinger.