Keiko Diary
Our topics at today's keiko with Jakob:
- SHIHO-NAGE from (GYAKU-HANMI) KATATE-DORI and AI-HANMI KATATE-DORI
- Wide, dynamic variations if grip is not developed
- Focus on continuous destabilisation through shifting position
- HENKA-WAZA (change of technique) when UKE blocks: KOTEGAESHI on stretched arm
Our topics today at the keiko with Jakob:
- SHIHO-NAGE from (GYAKU-HANMI) KATATE-DORI and AI-HANMI KATATE-DORI
- Focus on entry, destabilisation, rotation and positioning
- HENKA-WAZA (change of technique), when UKE blocks: KOKYU-NAGE-NANAME, shortened or complete IRIMI-NAGE
Our topics today at the class with Eric:
- Basic steps (various ashi and sabaki)
- SHOMEN-UCHI, construction of the attack
- AI-HANMI KATATE-DORI IKKYO in OMOTE
- AI-HANMI KATATE-DORI NIKYO in OMOTE
Our topics today:
- BOKKEN: basics of AI-HANMI KATATE-DORI IKKYO
- AI-HANMI KATATE-DORI IKKYO in OMOTE and URA
- AI-HANMI KATATE-DORI NIKYO in OMOTE and URA
- AI-HANMI KATATE-DORI NIKKYO in OMOTE, direct form
Our topics today:
- AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE
- AI-HANMI KATATE-DORI UDEKIME-NAGE in OMOTE
- BOKKEN: YOKOMEN-UCHI and YOKOMEN-UCHI with TENKAN movement
- YOKOMEN-UCHI SHIHO-NAGE in OMOTE
- YOKOMEN-UCHI UDEKIME-NAGE in OMOTE