Glossary

Term	Definition
Ushiro-Waza	Generic name for all attacks from behind. Uke steps into the back of tori, e.g. in order to choke him from behind. Read more...
Yokomen-Uchi	Yokomen-uchi is a diagonal strike to the temple or neck of tori. Read more...
Yoku irasshaimashita!	A warm welcome!
Yonkyo	"Wrist-fixing pin" or "fourth form" (also known as Tekubi Osae) Read more...
Zanshin	Zanshin is the physical and mental state of increased awareness and attention, especially at the end of a technique. Read more...
Zarei	Bow from a kneeling position. The back remains straight and in line with the neck so that the body is only bent at the hips.

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