Our topics today:

• AI-HANMI KATATE-DORI SHIHO-NAGE in URA via IKKYO/UCHI-KAITEN entry
• AI-HANMI KATATE-DORI YONKYO in OMOTE ("fishing rod swing", via HASSO-KAMAE stance)
• BOKKEN: KESA-GIRI movement
• RYOKATA-DORI IKKYO in OMOTE
• RYOKATA-DORI NIKYO in OMOTE & URA

The keiko was conducted by Klaus Meßlinger.

Our topics today:

• SUWARI-WAZA AI-HANMI KATATE-DORI SANKYO in OMOTE & URA
• MOROTE-DORI SANKYO in OMOTE & URA
• MUNA-DORI SHIHO-NAGE
• MUNA-DORI UCHI-KAITEN-SANKYO
• MUNA-DORI KOKYU-NAGE

The keiko was conducted by Klaus Meßlinger.

Our topics today:

• RYOTE-DORI IKKYO, dynamic entry

The keiko was conducted by Klaus Meßlinger.

Our topics today:

• MOROTE-DORI KOKYU-NAGE
• MOROTE-DORI various entries
• MOROTE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
• MOROTE-DORI IKKYO in OMOTE (IRIMI-TENKAN) & URA (direct)
• MOROTE-DORI NIKYO in OMOTE

The keiko was conducted by Klaus Meßlinger.