Keiko Diary
Our topics today:
-
Dan Preparation
- KATATE-DORI IKKYO-NAGE
- SUWARI-WAZA SHOMEN-UCHI IKKYO
- SUWARI-WAZA KATA-DORI NIKYO
- SUWARI-WAZA AI-HANMI KATATE-DORI SANKYO
- SUWARI-WAZA KATATE-DORI YONKYO
- SUWARI-WAZA YOKOMEN-UCHI IRIMI-NAGE
- TORI-WAZA-JIYU
Keiko
- USHIRO-RYOTE-DORI KOKYU-NAGE
- USHIRO-RYOTE-DORI IKKYO, short (TSUGI-ASHI) and long (KAITEN) entries
- AI-HANMI KATATE-DORI IKKYO-NAGE
- AI-HANMI KATATE-DORI UCHI-KAITEN-SANKYO
- TANTO-DORI CHUDAN-TSUKI UCHI-KAITEN-SANKYO
- TANTO-DORI SHOMEN-UCHI GOKYO
- SHOMEN-UCHI USHIRO-KIRI-OTOSHI
The keiko was conducted by Klaus Meßlinger.
Our topics today:
- HANMI-HANDACHI-WAZA SHOMEN-UCHI IRIMI-NAGE in URA
- HANMI-HANDACHI-WAZA SHOMEN-UCHI KOTEGAESHI in URA
- MOROTE-DORI KOKYU-NAGE (down)
- MOROTE-DORI KOKYU-NAGE-NANAME (up)
- MOROTE-DORI IRIMI-NAGE (up)
- MOROTE-DORI KOTEGAESHI (down)
- MOROTE-DORI JUJI-GARAMI (down)
The keiko was conducted by Klaus Meßlinger.
Our topics today:
- MOROTE-DORI SHIHO-NAGE in OMOTE & URA
- MOROTE-DORI KOTEGAESHI in OMOTE & URA
The keiko was conducted by Klaus Meßlinger.
Our topics today:
- RYOTE-DORI SHIHO-NAGE in OMOTE & URA
- RYOTE-DORI KOTEGAESHI
- RYOTE-DORI IKKYO in OMOTE & URA
- RYOTE-DORI SANKYO in OMOTE & URA
The keiko was conducted by Klaus Meßlinger.
Our topics today:
- RYOTE-DORI KOKYU-NAGE, kneeling form
- RYOTE-DORI UCHI-KAITEN KOKYU-NAGE
- RYOTE-DORI SOKUMEN-IRIMI-NAGE
- RYOTE-DORI SHIHO-NAGE in OMOTE & URA
- RYOTE-DORI UDEKIME-NAGE
The keiko was conducted by Klaus Meßlinger.
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
