Our topics today:

Beginners' course, part 4 of 4

• USHIRO-UKEMI
• IRIMI-TENKAN
• YOKOMEN-UCHI IRIMI-NAGE in OMOTE

Aikido

• YOKOMEN-UCHI SHIHO-NAGE in OMOTE & URA
• YOKOMEN-UCHI UDEKIME-NAGE in OMOTE & URA
• YOKOMEN-UCHI KOTEGAESHI in URA

The keiko was conducted by Jörn.

Our topics today:

Beginners' Course, part 3 voofn 4

• Breathing exercise with BOKKEN
• SUBURI (individual and with partner)
• KEN KUMITACHI

Aikido

• TACHI-DORI (TORI grabs swordhand of UKE)
• TACHI-DORI KOKYU-NAGE
• TACHI-DORI SHIHO-NAGE

The keiko was conducted by Carlos.

Our topics today:

• SUWARI-WAZA YOKOMEN-UCHI IRIMI-NAGE
• SUWARI-WAZA YOKOMEN-UCHI IRIMI-NAGE KAESHI-WAZA to KOKYU-NAGE
• YOKOMEN-UCHI KOKYU-NAGE via IRIMI-TENKAN and changing UKE's direction
• YOKOMEN-UCHI IRIMI-NAGE in URA
• YOKOMEN-UCHI SOTO-KAITEN-NAGE in OMOTE
• YOKOMEN-UCHI SUMI-OTOSHI, direct entry
• YOKOMEN-UCHI USHIRO-KIRI-OTOSHI

The keiko was conducted by Klaus Meßlinger.

Our topics today:

Beginners' course, part 2 of 4

• KATATE-DORI USHIRO-UKEMI
• KATATE-DORI TENCHI-NAGE
• RYOTE-DORI TENCHI-NAGE

Aikido

• RYOTE-DORI TENCHI-NAGE in URA
• RYOTE-DORI IRIMI-NAGE in URA & OMOTE

The keiko was conducted by Klaus Meßlinger.