Keiko Diary
Our topics today:
- SHOMEN-UCHI SOTO-KAITEN-NAGE (KOKYU-NAGE variant)
- SHOMEN-UCHI KOKYU-NAGE with a cut to the centre
- SHOMEN-UCHI IKKYO in OMOTE & URA
- SHOMEN-UCHI YONKYO in OMOTE & URA
Our topics today:
- RYOTE-DORI KIMUSUBI
- RYOTE-DORI IRIMI-NAGE, direct form
- RYOTE-DORI IRIMI-NAGE KAESHI-WAZA to UCHI-KAITEN-NAGE (elbow out)
- RYOTE-DORI IRIMI-NAGE, keeping elbow in
- KATA-DORI MEN-UCHI KOKYU-NAGE
- KATA-DORI MEN-UCHI JUJI-GARAMI in OMOTE & URA
- SUWARI-WAZA RYOTE-DORI KOKYU-HO
Our topics today:
- KATA-DORI MEN-UCHI KOKYU-NAGE
- KATA-DORI MEN-UCHI KOKYU-NAGE-NANAGE (SOKUMEN-IRIMI-NAGE) via KOTEGAESHI entry
- KATA-DORI MEN-UCHI KOTEGAESHI
- KATA-DORI MEN-UCHI IKKYO, 2 variants (on opposite arms)
- KATA-DORI MEN-UCHI NIKYO in OMOTE & URA
Our topics today:
- KATA-DORI MEN-UCHI KOKYU-NAGE
- KATA-DORI MEN-UCHI IKKYO in OMOTE & URA
- KATA-DORI MEN-UCHI IRIMI-NAGE
- KATA-DORI MEN-UCHI KOTEGAESHI
Our topics at Klaus' and Sonja's keiko today:
- MOROTE-DORI KOKYU-NAGE
- MOROTE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
- MOROTE-DORI KOTEGAESHI
- KATATE-DORI KOKYU-NAGE, 6 variants
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
