Keiko Diary
Our topics today:
- UKEMI progression to IRIMI-NAGE
- SHOMEN-UCHI IRIMI-NAGE in URA & OMOTE
- KATATE-DORI IRIMI-NAGE in URA & OMOTE
- (AI-HANMI) KATATE-DORI IRIMI-NAGE in URA & OMOTE
The keiko was conducted by Klaus Meßlinger.
Our topics today:
- RYOKATA-DORI KOKYU-NAGE, returning form in OMOTE & URA
- RYOKATA-DORI UCHI-KAITEN-NAGE
- RYOKATA-DORI SOTO-KAITEN-NAGE
The keiko was conducted by Klaus Meßlinger.
Our topics today:
- KATATE-DORI KOKYU-NAGE via IRIMI-TENKAN
- KATATE-DORI KOTEGAESHI in OMOTE (IRIMI-TENKAN) & URA (TAI-NO-TENKAN)
- KATATE-DORI IKKYO in OMOTE (IRIMI-TENKAN) & URA (TAI-NO-TENKAN)
- OMOTE & URA principles for IKKYO
- KATATE-DORI IKKYO in OMOTE, KAESHI-WAZA to SUTEMI
The keiko was conducted by Klaus Meßlinger.
Our topics today:
- UKEMI progression to KOTEGAESHI highfalls
- KATATE-DORI KOTEGAESHI
- KATATE-DORI SUMI-OTOSHI
- KATATE-DORI SUMI-OTOSHI KAESHI-WAZA USHIRO-OTOSHI
The keiko was conducted by Klaus Meßlinger.
Our topics today:
- AI-HANMI KATATE-DORI IKKYO NAGE
- AI-HANMI KATATE-DORI NIKYO in OMOTE & URA
- Guiding the centre with static fist, preparation for KOTEGAESHI
- CHUDAN-TSUKI KOTEGAESHI
- CHUDAN-TSUKI IRIMI-NAGE with focus on the IRIMI entrance leading to TENKAN
The keiko was conducted by Carlos and Jörn.
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
