Keiko Diary
Our topics at Josef's & Jörn's keiko today:
- SUWARI-WAZA AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
- SUWARI-WAZA SHOMEN-UCHI IRIMI-NAGE
- KATATE-DORI NIKYO in OMOTE & URA
- KATATE-DORI SOKUMEN-IRIMI-NAGE direct entry
- KATATE-DORI UDEKIME-NAGE in OMOTE & URA
Our topics today:
Jo-Dori
- TSUKI
- OMOTE & URA entries
- JODAN-TSUKI IKKYO in OMOTE
Aikido
- KATATE-DORI IKKYO in OMOTE & URA
- KATATE-DORI IRIMI-NAGE in OMOTE & URA
- USHIRO-RYOTE-DORI SANKYO in OMOTE & URA
Our topics today:
- KATATE-DORI KOKYU-NAGE (KAITEN-NAGE style)
- KATATE-DORI TENCHI-NAGE in OMOTE & URA
- RYOTE-DORI TENCHI-NAGE in OMOTE & URA
- KATATE-DORI UCHI-KAITEN-NAGE in OMOTE & URA
- KATATE-DORI SOTO-KAITEN-NAGE in OMOTE
Our topics today:
- KATATE-DORI KOKYU-NAGE in URA
- KATATE-DORI TENCHI-NAGE in OMOTE & URA
- RYOTE-DORI TENCHI-NAGE in URA
Our topics at Klaus's and Sonja's keiko today:
- KATA-DORI IKKYO in OMOTE & URA
- KATA-DORI NIKYO in OMOTE & URA
- SHOMEN-UCHI IRIMI-NAGE in OMOTE & URA
- KATATE-DORI IRIMI-NAGE in OMOTE & URA
- SUWARI-WAZA SHOMEN-UCHI IRIMI-NAGE in URA
- SUWARI-WAZA AI-HANMI KATATE-DORI IRIMI-NAGE in URA
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.