Keiko Diary
Our topics at Jorma's keiko today:
- KATATE-DORI KOKYU-OTOSHI
- MOROTE-DORI SOKUMEN-IRIMI-NAGE
- KATATE-DORI IKKYO in OMOTE
- KATATE-DORI KOKYU-NAGE & SHIHO-NAGE
Our topics at Jörn's keiko today:
- JODAN-TSUKI IKKYO-NAGE
- JODAN-TSUKI IKKYO in OMOTE & URA
- JODAN-TSUKI HIJI-KIME-OSAE
- JODAN-TSUKI SHIHO-NAGE in OMOTE
Our topics today:
- IRIMI-TENKAN with a half step (close feet for turning)
- YOKOMEN-UCHI, dynamic direct entry
- YOKOMEN-UCHI IKKYO in OMOTE & URA
- KATATE-DORI IKKYO in OMOTE
- KATATE-DORI KOKYU-OTOSHI, execution via rolling back of shoulder
- AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
Our topics today:
- KATATE-DORI KOKYU-OTOSHI
- KATATE-DORI KOKYU-NAGE
- SHOMEN-UCHI SOTO-KAITEN-NAGE, alternative URA & OMOTE forms
- SHOMEN-UCHI, outer IRIMI-TENKAN entry
- SHOMEN-UCHI KOKYU-OTOSHI
Our topics today:
- SHIKKO
- HANMI-HANDACHI-WAZA KATATE-DORI KOKYU-NAGE
- HANMI-HANDACHI-WAZA KATATE-DORI SHIHO-NAGE in URA & OMOTE
- HANMI-HANDACHI-WAZA YOKOMEN-UCHI KOKYU-OTOSHI
- TACHI-WAZA YOKOMEN-UCHI basics
- IRIMI-TENKAN variations
- YOKOMEN-UCHI KOKYU-NAGE via IRIMI-TENKAN (90-degree variant)
- KATATE-DORI KOKYU-OTOSHI
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
