Keiko Diary
Our topics today:
- KATATE-DORI ATARI & AWASE
- KATATE-DORI UCHI-KAITEN-NAGE in OMOTE & URA, static & dynamic
- KATATE-DORI SOTO-KAITEN-NAGE
- KATATE-DORI UCHI-KAITEN-OTOSHI
- KATATE-DORI UCHI-KAITEN-SANKYO
- KOKYU-HO
Our topics today:
- (GYAKU-HANMI) KATATE-DORI ATARI, AWASE & KOKYU-NAGE
- KATATE-DORI IRIMI-NAGE in URA (direct entry)
- KATATE-DORI IRIMI-NAGE KAESHI-WAZA
- KATATE-DORI IKKYO in OMOTE, static and dynamic entries
- KATATE-DORI IKKYO in URA
Our topics today:
- RYOKATA-DORI KOKYU-NAGE in OMOTE (forwarding form)
- RYOKATA-DORI KOKYU-NAGE in URA, when UKE closes the ellbows
- KATA-DORI KOKYU-NAGE in URA, cutting into UKE's ellbow
- KATA-DORI IRIMI-NAGE, if UKE releases the grip
- KATA-DORI USHIRO-KAKAE-OTOSHI, embrace shoulders and drop centre
Our topics today:
- RYOKATA-DORI KOKYU-NAGE in OMOTE & URA (forwarding and returning forms)
- RYOKATA-DORI KOKYU-NAGE in URA, when UKE closes the ellbows
- KATA-DORI KOKYU-NAGE in URA, cutting into UKE's ellbow
- KATA-DORI IRIMI-NAGE, if UKE releases the grip
- KATA-DORI IKKYO in OMOTE
Our topics today:
-
Aikiken
- SHOMEN-UCHI, SUBURI 1-3
- TACHI-DORI: SHOMEN-UCHI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
- TACHI-DORI: SHOMEN-UCHI IKKYO in OMOTE
Aikido
- KATATE-DORI IKKYO
- KATA-DORI IKKYO in OMOTE & URA
- KATA-DORI NIKYO in OMOTE & URA
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
