Keiko Diary
Our topics today:
- HANMI-HANDACHI WAZA KATATE-DORI KOKYU-NAGE
- All following techniques with open hands (no grabbing)
- (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE / IKKYO-NAGE in OMOTE
- RYOTE-DORI TENCHI-NAGE
- SUWARI-WAZA KOKYU-HO
Our topics today:
- SUWARI-WAZA RYOTE-DORI KOKYU-HO
- (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE / IKKYO-NAGE, with and without grabbing
- (GYAKU-HANMI) KATATE-DORI SUMI-OTOSHI, with and without grabbing
- HANMI-HANDACHI-WAZA KATATE-DORI KOKYU-NAGE
- HANMI-HANDACHI-WAZA KATATE-DORI SHIHO-NAGE in OMOTE & URA
Our topics today:
- (GYAKU-HANMI) KATATE-DORI UCHI-KAITEN-NAGE in OMOTE & URA (UKE follows actively)
- (GYAKU-HANMI) KATATE-DORI SHIHO-NAGE in OMOTE & URA, execution with shoulder-to-shoulder contact
Our topics today:
- KATATE-DORI TAI-NO-TENKAN "Jorma-style" entry
- KATATE-DORI IRIMI-NAGE in OMOTE & URA, direct entry
- KATATE-DORI IKKYO, turn-away entry
- KATATE-DORI SOTO-KAITEN-NAGE in OMOTE & URA
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.