Keiko Diary
Our topics today:
- YOKOMEN-UCHI IRIMI-TENKAN entry
- YOKOMEN-UCHI SHIHO-NAGE & UDEKIME-NAGE in OMOTE
- YOKOMEN-UCHI KOTEGAESHI & IRIMI-NAGE in OMOTE
- YOKOMEN-UCHI direkter entry
- YOKOMEN-UCHI IKKYO in OMOTE & URA
- YOKOMEN-UCHI SHIHO-NAGE & UDEKIME-NAGE in URA
- YOKOMEN-UCHI KOTEGAESHI & IRIMI-NAGE in URA
- YOKOMEN-UCHI KOKYU-NAGE variations
Our topics today:
- YOKOMEN-UCHI IRIMI-TENKAN
- YOKOMEN-UCHI IRIMI-NAGE
- YOKOMEN-UCHI KOTEGAESHI
Our topics today:
- YOKOMEN-UCHI basics
- YOKOMEN-UCHI SHIHO-NAGE in OMOTE, IRIMI-TENKAN entry
- YOKOMEN-UCHI UDEKIME-NAGE in OMOTE
- YOKOMEN-UCHI SHIHO-NAGE & UDEKIME-NAGE in URA, direct entry
Our topics today:
- KATATE-DORI KOKYU-NAGE variations
- KATATE-DORI KOTEGAESHI in URA
- KATATE-DORI IRIMI-NAGE in URA
- KATATE-DORI JIYU-WAZA
- KATATE-DORI SHIHO-NAGE in OMOTE (via IRIMI-TENKAN entry)
- KATATE-DORI UDEKIME-NAGE in OMOTE (via IRIMI-TENKAN entry)
- KATATE-DORI JIYU-WAZA
Our topics today:
- KATATE-DORI KOKYU-NAGE/IKKYO-NAGE, connection without grabbing
- KATA-DORI IKKYO in OMOTE, without grabbing
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
