Keiko Diary
Our topics at Klaus's and Sonja's keiko today:
- KATATE-DORI SHIHO-NAGE in OMOTE & URA
- KATATE-DORI UDEKIME-NAGE in OMOTE & URA
- AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
- AI-HANMI KATATE-DORI UDEKIME-NAGE in OMOTE & URA
- YOKOMEN-UCHI SHIHO-NAGE in OMOTE
- AI-HANMI KATATE-DORI KOTEGAESHI in OMOTE & URA
- KATATE-DORI KOTEGAESHI in OMOTE & URA
Our topics today:
- AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
- AI-HANMI KATATE-DORI NIKYO in OMOTE & URA
- (GYAKU-HANMI) KATATE-DORI SHIHO-NAGE in OMOTE & URA
- (GYAKU-HANMI) KATATE-DORI NIKYO in OMOTE & URA
- KATA-DORI NIKYO in OMOTE & URA
Our topics today:
- AI-HANMI KATATE-DORI IRIMI-NAGE in URA (direkt CHUDAN form)
- AI-HANMI KATATE-DORI SHIHO-NAGE in URA
- AI-HANMI KATATE-DORI UCHI-KAITEN-SANKYO in OMOTE
- AI-HANMI KATATE-DORI KOKYU-OTOSHI
Our topics today:
- SHIKKO
- SUWARI-WAZA AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
- TACHI-WAZA AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
- AI-HANMI KATATE-DORI IRIMI-NAGE in URA & OMOTE
Our topics at Josef's and Carlos' keiko today:
- USHIRO-RYOTE-DORI SANKYO
- KATATE-DORI IKKYO
- HASSO-Prinzip im Aikido
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
