Keiko Diary
Our topics today:
- RYOKATA-DORI KOKYU-NAGE in OMOTE (forwarding) & URA (returning form)
- MAE-UKEMI
- AI-HANMI KATATE-DORI IKKYO in OMOTE & UTA
- AI-HANMI KATATE-DORI IRIMI-NAGE in OMOTE (direct form)
The keiko was conducted by Klaus Meßlinger.
Our topics today:
- USHIRO-RYOTE-DORI KOKYU-NAGE
- USHIRO-RYOTE-DORI IKKYO in OMOTE & URA
- USHIRO-RYOTE-DORI SHIHO-NAGE
- USHIRO-RYOTE-DORI SOKUMEN-IRIMI-NAGE
- Focus on the leading hand
- USHIRO-RYOTE-DORI IRIMI-NAGE
The keiko was conducted by Klaus Meßlinger.
Our topics today:
- SHOMEN-UCHI IKKYO-NAGE
- SHOMEN-UCHI IKKYO in OMOTE & URA
- SHOMEN-UCHI NIKYO in OMOTE & URA
- SHOMEN-UCHI IRIMI-NAGE in OMOTE & URA
- SHOMEN-UCHI JIYU-WAZA
The keiko was conducted by Jörn.
Our topics today:
- SHIKKO
- Focus on ATARI and AWASE
- HANMI-HANDACHI-WAZA KATATE-DORI KOKYU-NAGE
- HANMI-HANDACHI-WAZA KATATE-DORI SHIHO-NAGE in OMOTE & URA
- KATA-DORI IKKYO in OMOTE
- KATA-DORI NIKYO in OMOTE
- KATA-DORI SANKYO in OMOTE & URA
The keiko was conducted by Klaus Meßlinger.
Our topics today:
- HANMI-HANDACHI-WAZA KATATE-DORI IKKYO in OMOTE & URA
- YOKOMEN-UCHI URA entry
- Focus on ATARI & AWASE
The keiko was conducted by Klaus Meßlinger.
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
