Keiko Diary
Our topics today:
- USHIRO-ERI-DORI IKKYO in OMOTE & URA
- USHIRO-ERI-DORI SHIHO-NAGE in OMOTE
- USHIRO-ERI-DORI KOTEGAESHI in OMOTE
- USHIRO-KATATE-DORI-KUBISHIME SANKYO
- USHIRO-KATATE-DORI-KUBISHIME SHIHO-NAGE
- USHIRO-KATATE-DORI-KUBISHIME JUJI-GARAMI
- USHIRO-KATATE-DORI-KUBISHIME KOSHI-NAGE
- USHIRO-KAKAE-DORI SANKYO
The keiko was conducted by Klaus Meßlinger.
Our topics today:
- USHIRO-RYOTE-DORI NIKYO in OMOTE & URA
- USHIRO-RYOTE-DORI JUJI-GARAMI
- USHIRO-RYOTE-DORI KOTEGAESHI
The keiko was conducted by Klaus Meßlinger.
Our topics today:
- KATA-DORI IKKYO-NAGE (KIRI-GAESHI variant)
- KATA-DORI IKKYO in OMOTE & URA
- SUWARI-WAZA KATA-DORI SANKYO in OMOTE & URA
- USHIRO-RYOTE-DORI entry
- USHIRO-RYOTE-DORI KOKYU-NAGE
- USHIRO-RYHIJI-DORI KOKYU-NAGE
- USHIRO-RYOKATA-DORI KOKYU-NAGE
The keiko was conducted by Klaus Meßlinger.
Our topics today:
Aikiken
- NUKI & NOTO
- SUBURI 1 - 3
- KESA-GIRI & KIRI-GAESHI
- SHOMEN-UCHI counter with KESA-GIRI & KIRI-GAESHI
aikido
- KATA-DORI hip movement
- KATA-DORI IKKYO in OMOTE & URA, derived from KIRI-GAESHI
- KATA-DORI KOKYU-NAGE from KIRI-GAESHI
The keiko was conducted by Klaus Meßlinger.
Our topics today:
- MOROTE-DORI basics
- MOROTE-DORI KOKYU-NAGE
- MOROTE-DORI IKKYO in OMOTE & URA
- MOROTE-DORI SANKYO in OMOTE & URA
- MOROTE-DORI NIKYO in OMOTE & URA
- MOROTE-DORI KOTEGAESHI in OMOTE
- MOROTE-DORI IRIMI-NAGE in URA
- HANMI-HANDACHI-WAZA MOROTE-DORI KOKYU-OTOSHI
The keiko was conducted by Klaus Meßlinger.
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
