Keiko Diary
Our topics today:
Stefanie
- TACHI-WAZA: (GYAKU-HANMI) KATATE-DORI SOTO-KAITEN-NAGE
carlos
- HANMI-HANDACH-WAZA KATATE-DORI, contact and guiding without force
- TACHI-WAZA: (GYAKU-HANMI) KATATE-DORI TENCHI-NAGE
- TACHI-WAZA: RYOTE-DORI TENCHI-NAGE
- UKEMI, exercises for high falls
The keiko was conducted by Stefanie and Carlos.
Our topics today:
- HANMI-HANDACHI-WAZA KATATE-DORI IKKYO in OMOTE & URA
- MOROTE-DORI NIKYO in OMOTE & URA (90°)
- MOROTE-DORI YONKYO in OMOTE & URA (180°)
The keiko was conducted by Klaus Meßlinger.
Our topics today:
- MAE-UKEMI, USHIRO-UKEMI
- MOROTE-DORI SHIHO-NAGE in OMOTE
- MUNA-DORI SHIHO-NAGE in OMOTE
- USHIRO-RYOTE-DORI SHIHO-NAGE in OMOTE & URA
- (GYAKU-HANMI) KATATE-DORI NIKYO in OMOTE & URA
The keiko was conducted by Klaus Meßlinger.
Our topics today:
- KATATE-DORI IRIMI-TENKAN
- RYOTE-DORI SANKYO in OMOTE & URA
- RYOTE-DORI SHIHO-NAGE in OMOTE & URA
- RYOTE-DORI UDEKIME-NAGE in OMOTE & URA
The keiko was conducted by Klaus Meßlinger.
Our topics today:
Aikiken
- NUKI - NOTO
- SUBURI 1 - 3
- KIRI-GAESHI
- KESA-GIRI
- KESA-GIRI KATA
aikido
- RYOTE-DORI NIKYO in OMOTE & URA
- RYOTE-DORI TENCHI-NAGE
The keiko was conducted by Klaus Meßlinger.
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.