Keiko Diary
Our topics at Klaus Meßlinger's keiko today:
Beginners' course, part 1/4
- Rolling forward
- Swerving movement IRIMI-KAITEN (step and hip-turn)
- Attack RYOKATA-DORI (grab both shoulders)
- Technique RYOKATA-DORI KOKYU-NAGE (forwarding form)
Advanced
- RYOKATA-DORI KOKYU-NAGE in URA (returning form)
- RYOKATA-DORI KOKYU-NAGE-NANAME (= SOKUMEN-IRIMI-NAGE)
- SUWARI-WAZA KOKYU-HO
Our topics today:
- RYOTE-DORI IKKYO in OMOTE & URA
- RYOTE-DORI TENCHI-NAGE in OMOTE & URA
Our topics today:
- UKEMI, progression to high falls
- USHIRO-KAKAE-DORI IKKYO
- RYOTE-DORI IKKYO in OMOTE & URA
Our topics today:
- KATA-DORI KOKYU-NAGE OMOTE
- KATA-DORI IKKYO in OMOTE & URA
- SUWARI-WAZA KOKYU-HO
Our topics today:
- YOKOMEN-UCHI, attack and entries
- YOKOMEN-UCHI IKKYO in OMOTE (via IRIMI-TENKAN) and URA (direct entry)
- YOKOMEN-UCHI IRIMI-NAGE
- YOKOMEN-UCHI USHIRO-KIRI-OTOSHI
- YOKOMEN-UCHI USHIRO-KAKAE-DORI
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
