Keiko Diary
Our topics today:
- RYOTE-DORI TENCHI-NAGE in OMOTE & URA
- RYOTE-DORI IRIMI-NAGE
- RYOTE-DORI KOTEGAESHI
- RYOTE-DORI KOKYU-NAGE
Our topics today:
- Exercises for relaxed connection without pressure
- (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE (IKKYO-NAGE) in OMOTE
- (GYAKU-HANMI) KATATE-DORI SOTO-KAITEN-NAGE in OMOTE, short direct form
- AI-HANMI KATATE-DORI SANKYO in OMOTE (standard & shortened) & URA
Our topics today:
- AI-HANMI KATATE-DORI UDEKIME-NAGE
- AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
- AI-HANMI KATATE-DORI NIKYO in OMOTE & URA
Our topics today:
- AI-HANMI KATATE-DORI KOKYU-NAGE & KOKYU-NAGE-NANAME
- AI-HANMI KATATE-DORI UCHI-KAITEN-SANKYO
- (GYAKU-HANMI) KATATE-DORI UCHI-KAITEN-SANKYO
- MOROTE-DORI KOKYU-NAGE URA
- MOROTE-DORI SHIHO-NAGE via OMOTE entry
- MOROTE-DORI IRIMI-NAGE URA
- MOROTE-DORI UDEKIME-NAGE URA
Our topics today:
- AI-HANMI KATATE-DORI IKKYO in OMOTE
- AI-HANMI KATATE-DORI KOTEGAESHI, basic form
- TANTO-DORI from USHIRO-TSUKI: IKKYO & KOTEGAESHI
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
