Keiko Diary
Our topics today:
- (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE in URA & OMOTE
- (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE-NANAME in URA & OMOTE
- SHOMEN-UCHI IKKYO in OMOTE & URA
- SHOMEN-UCHI IRIMI-NAGE in URA & OMOTE
Our topics today:
- UKEMI progression
- AI-HANMI KATATE-DORI KOTEGAESHI in URA & OMOTE
- MOROTE-DORI KOKYU-NAGE in URA
- MOROTE-DORI KOTEGAESHI in OMOTE
- USHIRO-ERI-DORI KOTEGAESHI in OMOTE
- USHIRO-ERI-DORI IKKYO in OMOTE
- SUWARI-WAZA KOKYU-HO
Our topics today:
- SHOMEN-UCHI IRIMI-NAGE
- HANMI-HANDACHI-WAZA SHOMEN-UCHI IRIMI-NAGE
- RYOTE-DORI IRIMI-NAGE
- USHIRO-RYOTE-DORI IRIMI-NAGE, "sliding door" and standard form
- KATA-DORI-MEN-UCHI IRIMI-NAGE
- RYOKATA-DORI IRIMI-NAGE
Our topics today:
- UKEMI progression
- AI-HANMI KATATE-DORI IKKYO in OMOTE
- HANMI-HANDACHI-WAZA IKKYO in OMOTE & URA
- KATATE-DORI IKKYO in OMOTE
Our topics today:
- RYOKATA-DORI KOKYU-NAGE in OMOTE (Weiterleiteform) & URA (Rücksendeform)
- KATATE-DORI KOKYU-NAGE in URA (via TAI-NO-TENKAN) & OMOTE
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
