Keiko Diary
Our topics today:
- AIKIJO
- JO basics
- "Lillsved KATA"
- AIKIDO
- YOKOMEN-UCHI basics
- YOKOMEN-UCHI IKKYO in OMOTE & URA (direct entry)
- YOKOMEN-UCHI KOKYU-NAGE (SUMI-OTOSHI variant)
Our topics today:
- UKEMI progression
- AI-HANMI KATATE-DORI IKKYO-NAGE
- (GYAKU-HANMI) KATATE-DORI TAI-NO-TENKAN
- (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE in URA & OMOTE
- (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE-NANAME in URA & OMOTE
- SUWARI-WAZA KOKYU-HO
Our topics today:
- (GYAKU-HANMI) KATATE-DORI IKKYO in OMOTE & URA
- (GYAKU-HANMI) KATATE-DORI SANKYO in OMOTE & URA
- (GYAKU-HANMI) KATATE-DORI SUMI-OTOSHI
- (GYAKU-HANMI) KATATE-DORI KOSHI-NAGE
- (GYAKU-HANMI) KATATE-DORI KAITEN-OTOSHI
- (GYAKU-HANMI) KATATE-DORI KAITEN-OSAE
Our topics today:
- AIKIJO
- "Lillsved KATA"
- AIKIDO
- MOROTE-DORI KOKYU-NAGE in URA
- MOROTE-DORI IKKYO in OMOTE, "towrope variant"
- MOROTE-DORI IRIMI-NAGE, variant from towrope starting position, turning in the opposite direction and grapping the top hand (via IKKYO entrance)
- MOROTE-DORI KOTEGAESHI as HENKA-WAZA Form, if UKE lets go of the top hand
Our topics today:
- AI-HANMI KATATE-DORI KOKYU-NAGE (IKKYO-NAGE)
- AI-HANMI KATATE-DORI KOTEGAESHI in URA & OMOTE
- SHOMEN-UCHI KOKYU-NAGE
- SHOMEN-UCHI KOTEGAESHI in URA & OMOTE
- SUWARI KOKYU-HO
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
