Keiko Diary
Our topics today:
- RYOTE-DORI TENCHI-NAGE in OMOTE & URA
- KATATE-DORI TENCHI-NAGE in OMOTE & URA
- USHIRO-RYOTE-DORI KOTEGAESHI, standard form
- USHIRO-RYOTE-DORI KOTEGAESHI, short form
- SUWARI-WAZA KOKYU-HO
Our topics today:
- UKEMI progression
- AI-HANMI KATATE-DORI UDEKIME-NAGE in OMOTE & URA
- AI-HANMI KATATE-DORI KOTAESHI in OMOTE & URA
Our topics today:
- AIKI-TAISO
- USHIRO-RYOTE-DORI IKKYO in OMOTE
- USHIRO-RYOTE-DORI SHIHO-NAGE in OMOTE & URA
- AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
Our topics today:
- USHIRO-RYOTE-DORI, basics of the attack and the response
- USHIRO-RYOTE-DORI IKKYO in OMOTE & URA
- AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
- SUWARI-WAZA KOKYU-HO
Our topics at Josef's keiko today:
- Curriculum 6. KYU:
- KATATE-DORI KOKYU-NAGE
- KATATE-DORI KOKYU-NAGE-NANAME
- RYOTE-DORI TENCHI-NAGE
- SUWARI-WAZA RYOTE-DORI KOKYU-HO
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
