Keiko Diary
Our topics today:
- AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
- AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
Our topics today:
- USHIRO-UKEMI
- KATATE-DORI SHIHO-NAGE in OMOTE & URA
- KATATE-DORI UDEKIME-NAGE in OMOTE & URA
Our topics today:
- JO-DORI, disarming via URA and OMOTE entry
- TAI-NO-TENKAN
- KATATE-DORI KOKYU-NAGE
Our topics today:
- KATATE-DORI IKKYO in OMOTE & URA
- KATATE-DORI NIKYO in OMOTE & URA
- KATATE-DORI IKKYO in OMOTE, dynamic form
- SUWARI-WAZA KOKYU-HO
Our topics today:
- KATATE-DORI, "leg-sweeper" TENCHI-NAGE
- KATATE-DORI TENCHI-NAGE
- KATATE-DORI SUMI-OTOSHI
- KATATE-DORI UDEKIME-NAGE in OMOTE & URA
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
