Keiko Diary
Our topics today:
- KATATE-DORI SOTO-KAITEN-NAGE, direct form
- KATATE-DORI SOTO-KAITEN-OTOSHI
- AIKI-TAISO: AYUMI-ASHI, TSUGI-ASHI, TENKAN, KAITEN
- AI-HANMI KATATE-DORI IKKYO in OMOTE
Our topics today:
- SHOMEN-UCHI KOTEGAESHI
- TACHI-DORI KOTEGAESHI
- KIRITSU-SEIZA
- SHIKKO
- RYOTE-DORI TENCHI-NAGE in OMOTE & URA
Our topics at today's keiko with Klaus & Jörn:
- (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE in URA & OMOTE
- (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE-NANAME in URA & OMOTE
- (GYAKU-HANMI) KATATE-DORI KOTEGAESHI in URA & OMOTE
- (GYAKU-HANMI) KATATE-DORI UDEKIME-NAGE in URA & OMOTE
- SUWARI KOKYU-HO
Our topics today:
- JODAN-TSUKI basics
- JODAN-TSUKI IKKYO in OMOTE
- (GYAKU-HANMI) KATATE-DORI TAI-NO-TENKAN
- (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE
- (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE-NANAME
Our topics the New Year Keiko with Klaus Meßlinger, Mirjam Fischer und Ulli Kubetzek:
- KIMUSUBI exercise
- JODAN-TSUKI IKKYO in OMOTE
- JODAN-TSUKI IKKYO-OTOSHI
- JODAN-TSUKI IKKYO Varianten
- KATATE-DORI SUMI-OTOSHI & TENCHI-NAGE
- JODAN-TSUKI IRIMI-NAGE
- YOKOMEN-UCHI UDEKIME-NAGE
- YOKOMEN-UCHI SHIHO-NAGE
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
