Keiko Diary
Our topics at Ghazi's keiko today:
- SHOMEN-UCHI KOKYU-NAGE
- SHOMEN-UCHI KOKYU-NAGE HENKA-WAZA
- SHOMEN-UCHI IKKYO HENKA-WAZA
Our topics today:
- AIKI-TAISO: KIRITSU-SEIZA, SHIKKO, AYUMI-ASHI, TENKAN, KAITEN
- SUWARI-WAZA SHOMEN-UCHI IKKYO in OMOTE & URA
- AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
- AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
- AI-HANMI KATATE-DORI KOTEGAESHI in URA & OMOTE
Our topics today:
- Contact and connection in aikido
- Partner exercises
- IKKYO UKEMI, connection and focus
- SHOMEN-UCHI IKKYO in OMOTE
- RYOTE-DORI TENCHI-NAGE in OMOTE & URA
- KATATE-DORI TENCHI-NAGE in OMOTE & URA
Our topics today:
- YOKOMEN-UCHI SHIHO-NAGE in OMOTE
- YOKOMEN-UCHI UDEKIME-NAGE in OMOTE & URA
- YOKOMEN-UCHI JIU-WAZA
- SUWARI-WAZA KOKYU-HO
Our topics today:
- YOKOMEN-UCHI IKKYO in OMOTE & URA
- YOKOMEN-UCHI NIKYO in OMOTE & URA
- YOKOMEN-UCHI SANKYO in OMOTE & URA
- YOKOMEN-UCHI YONKYO in OMOTE & URA
- YOKOMEN-UCHI SHIHO-NAGE in OMOTE & URA
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
