Keiko Diary
Our topics today:
- Focus on USHIRO entrances
- USHIRO-RYOTE-DORI
- USHIRO-RYOHIJI-DORI
- USHIRO-RYOKATA-DORI
- USHIRO-ERI-DORI
- USHIRO-KATATE-DORI-KUBISHIME
Our topics today:
- SHOMEN-UCHI, basics of the attack
- SHOMEN-UCHI IKKYO in OMOTE & URA
Our topics today:
- TAI-NO-TENKAN
- (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE
- (GYAKU-HANMI) KATATE-DORI IKKYO in OMOTE & URA
Our topics today:
- HANMI-HANDACHI-WAZA SHIHO-NAGE in OMOTE & URA
- TACHI-WAZA (GYAKU-HANMI) KATATE-DORI SHIHO-NAGE in OMOTE & URA
- TACHI-WAZA AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
Our topics today:
- RYO-KATA-DORI KOKYU-NAGE, forwarding and returning forms
- RYO-KATA-DORI IKKYO in OMOTE & URA
- RYO-KATA-DORI KAITEN-NAGE
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
