Our topics today:

• JODAN-TSUKI basics
• JODAN-TSUKI IKKYO-NAGE
• JODAN-TSUKI IKKYO in OMOTE & URA
• JODAN-TSUKI HIJI-KIME-OSAE
• JODAN-TSUKI SHIHO-NAGE in OMOTE
• JODAN-TSUKI KOSHI-NAGE
• JODAN-TSUKI IRIMI-NAGE

Our topics today:

JO-DORI

• TSUKI SOKUMEN-IRIMI-NAGE (KOKYU-NAGE-NANAME)
• TSUKI IKKYO

AIKIDO

• CHUDAN-TSUKI basics
• CHUDAN-TSUKI IKKYO in OMOTE + URA

Our topics today:

• UKEMI progression
• YOKOMEN-UCHI basics
• YOKOMEN-UCHI SHIHO-NAGE in OMOTE
• Advanced:
  • YOKOMEN-UCHI SHIHO-NAGE in OMOTE & URA
  • YOKOMEN-UCHI UDEKIME-NAGE in OMOTE & URA
  • YOKOMEN-UCHI KOTEGAESHI in OMOTE
  • YOKOMEN-UCHI IRIMI-NAGE in OMOTE

Our topics at Klaus Meßlinger's keiko today:

• RYOTE-DORI KOKYU-NAGE
• RYOTE-DORI SOTO-KAITEN-NAGE in OMOTE & URA
• RYOTE-DORI MAE-KIRI-OTOSHI via UCHI-KAITEN entry
• RYOTE-DORI IKKYO in OMOTE & URA
• RYOTE-DORI IRIMI-NAGE in URA
• RYOTE-DORI KOTEGAESHI in URA