Keiko Diary
Our topics at Jörn's keiko today:
- UKEMI variants
- SUWARI-WAZA SHOMEN-UCHI IKKYO in OMOTE & URA
- SHOMEN-UCHI IKKYO in OMOTE & URA
- SHOMEN-UCHI IRIMI-NAGE in OMOTE & URA
Our topics today:
- Main focus on presence and clear intention
AIKIKEN
- TACHI-DORI, disarming from a BOKKEN attack, using ATEMI
- OMOTE entry, cutting from below
- UDEKIME-NAGE URA disarming
AIKIDO
- CHUDAN-TSUKI IKKYO in OMOTE & URA
- KATATE-DORI IKKYO in OMOTE, same presence
Our topics today:
- RYOTE-DORI TENCHI-NAGE in OMOTE & URA
- KATATE-DORI TAI-NO-TENKAN, focus on the UKEMI
- RYOTE-DORI KOKYU-NAGE
- RYOTE-DORI SOKUMEN-IRIMI-NAGE (KOKYU-NAGE-NANAME)
- RYOTE-DORI IRIMI-NAGE, head-to-shoulder variant
- SUWARI-WAZA RYOTE-DORI KOKYU-HO
Our topics today:
- TAI-NO-TENKAN
- KATATE-DORI KOKYU-NAGE
- KATATE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
- AI-HANMI KATATE-DORI SANKYO in OMOTE & URA
- AI-HANMI KATATE-DORI UDEKIME-NAGE in URA (as KOKYU-NAGE variation)
- AI-HANMI KATATE-DORI UCHI-KAITEN-SANKYO
- AI-HANMI KATATE-DORI UCHI-KAITEN-NAGE
- AI-HANMI KATATE-DORI UCHI-KAITEN KOKYU-NAGE
- AI-HANMI KATATE-DORI UCHI-KAITEN-OTOSHI
Our topics today:
JO-DORI
- Handling of the JO
- Stepping off the line from TSUKI
- JO-DORI TSUKI KOKYU-NAGE URA, entry with ATEMI
AIKIDO
- AI-HANMI KATATE-DORI IKKYO (arm lock) in OMOTE & URA, "lead to summit" principle
- AI-HANMI KATATE-DORI NIKYO (wrist lock) in OMOTE & URA, "suck in attack" principle
- AI-HANMI KATATE-DORI SANKYO (edge-of-the-hand lock) in OMOTE (& URA), "raise sword" principle
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.