Keiko Diary
Our topics today:
- Exercises for AIKI principles: passing, blending (KIMUSUBI), entering
- KATATE-DORI IKKYO using KIMUSUBI connection
- KATATE-DORI SUMI-OTOSHI/KOKYU-NAGE
- MOROTE-DORI KOKYU-NAGE bowling entry
- MOROTE-DORI IKKYO via OMOTE entry
- MOROTE-DORI SOTO-KAITEN-NAGE
- MOROTE-DORI IRIMI-NAGE
Our topics today:
Class with Michael Weber and Christian Wierer
- YOKOMEN-UCHI IRIMI-TENKAN entry
- YOKOMEN-UCHI SHIHO-NAGE
- YOKOMEN-UCHI IKKYO
Kyu Gradings
- 6th & 5th kyu
- 4th & 3rd kyu
- 1st kyu
Our topics today:
- Grading preparation for all kyu grades
- Focus on: hand positions and stance (SHIHO-NAGE, KOTEGAESHI, IRIMI-NAGE), difference between OMOTE and URA
Our topics today:
- KATATE-DORI NIKYO in OMOTE & URA
- KATATE-DORI KOTEGAESHI in OMOTE & URA
- KATATE-DORI IRIMI-NAGE in OMOTE & URA
- KATATE-DORI SHIHO-NAGE in OMOTE & URA
- KATATE-DORI UDEKIME-NAGE in OMOTE & URA
Our topics at Svein Hatlen's keiko today:
- KATATE-DORI KOKYU-NAGE, entry variations: connection from below and above
- RYOTE-DORI TAI-NO-TENKAN, connection from below and above
- KATATE-DORI IKKYO, connection from below and above
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
