Keiko Diary
Our topics at our triple keiko today:
Trial Class
- RYOKATA-DORI KOKYU-NAGE
Grading preparation 5th Kyu
- KATATE-DORI KOKYU-NAGE
- KATATE-DORI KOKYU-NAGE-NANAME
- RYOTE-DORI TENCHI-NAGE
- SUWARI-WAZA KOKYU-HO
Grading preparation 4th Kyu
- KATATE-DORI IKKYO in OMOTE & URA
- KATATE-DORI NIKYO in OMOTE & URA
- KATA-DORI IKKYO in OMOTE & URA
- KATA-DORI NIKYO in OMOTE & URA
- SHOMEN-UCHI IKKYO in OMOTE & URA
- SHOMEN-UCHI NIKYO in OMOTE & URA
BUKIWAZA
- JO-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
- JO-DORI KOKYU-NAGE
- JO-DORI IKKYO
AIKIDO
- AI-HANMI KATATE-DORI IKKYO IN OMOTE & URA
- AI-HANMI KATATE-DORI NIKYO IN OMOTE & URA
- AI-HANMI KATATE-DORI SHIHO-NAGE IN OMOTE & URA
- AI-HANMI KATATE-DORI UDEKIME-NAGE IN OMOTE & URA
Our topics today:
- (GYAKU-HANMI) KATATE-DORI TENCHI-NAGE in OMOTE & URA
- (GYAKU-HANMI) KATATE-DORI UCHI-KAITEN-NAGE in OMOTE & URA
- SUWARI-WAZA KOKYU-HO
Our topics today:
Beginners' course, part 4 of 4
- IRIMI-TENKAN: step and turn
- YOKOMEN-UCHI: diagonal cut to the head
- IRIMI-NAGE: throw with crawl swim movement
AIKIDO advanced
- YOKOMEN-UCHI SHIHO-NAGE in OMOTE (IRIMI-TENKAN) & URA (direct)
- YOKOMEN-UCHI UDEKIME-NAGE in OMOTE (IRIMI-TENKAN) & URA (direct)
- YOKOMEN-UCHI USHIRO-KIRI-OTOSHI
Our topics today:
BEGINNERS' COURSE, part 3 of 4
- Working with the BOKKEN (wooden sword)
- SHOMEN-UCHI (straight cut from above)
- 3 counter techniques against SHOMEN-UCHI
AIKIDO
- SHOMEN-UCH SOTO-KAITEN-NAGE
- SHOMEN-UCH SHIHO-NAGE in OMOTE
- KATATE-DORI SHIHO-NAGE in OMOTE & URA
Our topics at today:
- SHOMEN-UCHI, basics from swordwork
- SHOMEN-UCHI IKKYO in OMOTE & URA
- SHOMEN-UCHI NIKYO in OMOTE & URA
- SHOMEN-UCHI KOTEGAESHI in OMOTE & URA
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
