Keiko Diary
Our topics today:
- UKEMI progression
- YOKOMEN-UCHI IRIMI-TENKAN entry
- YOKOMEN-UCHI UDEKIME-NAGE
- KATA-DORI-MEN-UCHI KOKYU-NAGE
- SHOMEN-UCHI IRIMI-NAGE
Our topics today:
- YOKOMEN-UCHI basics
- YOKOMEN-UCHI IRIMI-TENKAN entry, different alternatives
- KATATE-DORI IRIMI-TENKAN entry
- YOKOMEN-UCHI IKKYO OMOTE via IRIMI-TENKAN
- AI-HANMI KATATE-DORI IKKYO OMOTE
- SUWARI-WAZA KOKYU-HO
Our topics at Jörn's keiko today:
- AI-HANMI KATATE-DORI IKKYO-NAGE
- AI-HANMI KATATE-DORI SHIHO-NAGE
- AI-HANMI KATATE-DORI UDEKIME-NAGE
- AI-HANMI KATATE-DORI KOTE-GAESHI
Our topics at Josef's keiko today:
- SHOMEN-UCHI IKKYO in OMOTE & URA
- SHOMEN-UCHI IKKYO-NAGE
- Attack & entry for USHIRO-ERI-DORI
- USHIRO-ERI-DORI IKKYO
- USHIRO-ERI-DORI SHIHO-NAGE
- USHIRO-ERI-DORI KOTE-GAESHI
Our topics at Jörn's keiko today:
- UKEMI progression for highfalls
- KATATE-DORI SHIHO-NAGE in OMOTE & URA
- AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
