Keiko Diary
Our topics at Jörn's keiko today:
- MOROTE-DORI basics
- MOROTE-DORI KOKYU-NAGE
- MOROTE-DORI SOKUMEN-IRIMI-NAGE
- SUWARI-WAZA KOKYU-HO
Our topics today:
- KATA-DORI-MEN-UCHI KOKYU-NAGE
- KATA-DORI-MEN-UCHI KAITEN-NAGE
- RYOKATA-DORI KOKYU-NAGE
Our topics today:
- RYOKATA-DORI IKKYO in OMOTE & URA
- RYOKATA-DORI NIKYO in OMOTE & URA
- RYOKATA-DORI SANKYO in OMOTE & URA
- RYOKATA-DORI YONKYO in OMOTE & URA
Our topics today:
BUKIWAZA
- KUMI-JO #2
AIKIDO
- JODAN-TSUKI IKKYO in OMOTE & URA
- RYOTE-DORI TENCHI-NAGE in OMOTE & URA
Our topics today:
- UKEMI, furling and unfurling
- KATATE-DORI IKKYO-NAGE OMOTE (KOKYU-NAGE)
- KATATE-DORI KOKYU-NAGE URA (similar to SOTO-KAITEN-NAGE)
- KATATE-DORI SUMI-OTOSHI (URA, kneel down)
- KATATE-DORI KOKYU-NAGE OMOTE (KOKYU-NAGE, kneel down)
- SUWARI-WAZA KOKYU-HO
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
