Our topics today:

• SHOMEN-UCHI KIMUSUBI connection from KOTEGAESHI and IRIMI-NAGE positions
• SHOMEN-UCHI IRIMI-NAGE in URA & OMOTE
• SUWARI-WAZA SHOMEN-UCHI IRIMI-NAGE in URA
• HANMI-HANDACHI-WAZA SHOMEN-UCHI IRIMI-NAGE in URA
• AI-HANMI KATATE-DORI SHOMEN-UCHI IRIMI-NAGE (cutting over the wrist) in URA & OMOTE

Our topics today:

• KIMUSUBI exercises from SHOMEN-UCHI
• SHOMEN-UCHI KIMUSUBI from KOTEGAESHI entry
• SHOMEN-UCHI IKKYO via IRIMI-TENKAN entry on OMOTE side
• SHOMEN-UCHI SUMI-OTOSHI
• TAI-NO-TENKAN
• KATATE-DORI KOKYU-NAGE in URA & OMOTE
• KATATE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE) in URA & OMOTE

Our topics at the 1,000th keiko today:

• SHOMEN-UCHI IKKYO-NAGE
• SHOMEN-UCHI KOKYU-NAGE, KIMUSUBI variant with body contact (turn out on URA side, contact via upper arm to centre)
• SHOMEN-UCHI KIMUSUBI exercise through KOTEGAESHI contact
• SHOMEN-UCHI KOTEGAESHI in URA
• TACHI-DORI SHOMEN-UCHI KOTEGAESHI in URA
• TACHI-DORI SHOMEN-UCHI SOKUMEN-IRIMI-NAGE in URA
• TACHI-DORI SHOMEN-UCHI KOKYU-NAGE in OMOTE, direct entry with cut to UKE
• TACHI-DORI SHOMEN-UCHI KOKYU-NAGE in OMOTE, enter IRIMI-TENKAN, take BOKKEN while extending

Our topics today:

• UKEMI progression
• RYOKATA-DORI KOKYU-NAGE, forwarding and returning forms
• YOKOMEN-UCHI IKKYO OMOTE via IRIMI-TENKAN entry
• JODAN-TSUKI IKKYO OMOTE
• SUWARI-WAZA KOKYU-HO