Keiko Diary
Our topics today:
- YOKOMEN-UCHI basics, IRIMI-TENKAN entry
- YOKOMEN-UCHI SHIHO-NAGE in OMOTE & URA
- YOKOMEN-UCHI UDEKIME-NAGE in OMOTE & URA
Our topics today:
- MAE-UKEMI progression
- SHOMEN-UCHI swerving movements
- SHOMEN-UCHI IRIMI-TENKAN URA
- SHOMEN-UCHI IKKYO from IRIMI-TENKAN URA
- SHOMEN-UCHI IKKYO in OMOTE & URA (grading form)
Our topics at Jörn's and Josef's keiko today:
- SUWARI-WAZA AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
- TACHI-WAZA RYOTE-DORI TENCHI-NAGE in OMOTE & URA
- YOKOMEN-UCHI SHIHO-NAGE in OMOTE & URA
- YOKOMEN-UCHI UDEKIME-NAGE in OMOTE & URA
Our topics today:
- AI-HANMI KATATE-DORI IKKYO-NAGE
- AI-HANMI KATATE-DORI SANKYO in OMOTE & URA
- USHIRO-RYOTE-DORI SANKYO in OMOTE & URA
- USHIRO-RYOTE-DORI JUJI-GARAMI
Our topics today:
- SHOMEN-UCHI KOTEGAESHI in URA
- SHOMEN-UCHI IRIMI-NAGE in URA & OMOTE
- SUWARI-WAZA SHOMEN-UCHI IRIMI-NAGE in URA (no OMOTE)
- TACHI-WAZA SHOMEN-UCHI IKKYO in OMOTE
- SUWARI-WAZA SHOMEN-UCHI IKKYO in OMOTE
- TACHI-WAZA RYOKATA-DORI KOKYU-NAGE
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
