Keiko Diary
Our topics today:
- AWASE, connection through palm contact
- KATATE-DORI KOKYU-NAGE in OMOTE
- KATATE-DORI SHIHO-NAGE in OMOTE & URA
- KATATE-DORI NIKYO in OMOTE & URA
- AI-HANMI KATATE-DORI KOTEGAESHI in URA & OMOTE
- AI-HANMI KATATE-DORI IRIMI-NAGE in URA & OMOTE
- SHOMEN-UCHI NIKYO in OMOTE & URA
- KATATE-DORI KUBI-NAGE
Our topics today:
- SUWARI-WAZA SHOMEN-UCHI IKKYO in OMOTE & URA
- TACHI-WAZA SHOMEN-UCHI IKKYO in OMOTE & URA
- TACHI-WAZA SHOMEN-UCHI NIKYO in OMOTE & URA
- KATA-DORI IKKYO in OMOTE & URA
- KATA-DORI NIKYO in OMOTE & URA
Our topics today:
Beginners' Course, part 4 of 4
- YOKOMEN-UCHI: cut to the temple
- IRIMI-TENKAN: enter and turn
- YOKOMEN-UCHI IRIMI-NAGE: throw with direct entry
Aikido
- KATATE-DORI KOKYU-NAGE in OMOTE & URA
- KATATE-DORI KOKYU-NAGE-NANAME in OMOTE & URA
- YOKOMEN-UCHI UDEKIME-NAGE in OMOTE & URA
Our topics today:
Beginners' Course, part 3 of 4
- BOKKEN (wooden sword) handling
- SHOMEN-UCHI: straight cut from above
- Counter against SHOMEN-UCHI
Aikido
- YOKOMEN-UCHI KOKYU-NAGE
- YOKOMEN-UCHI SHIHO-NAGE in OMOTE & URA
Our topics today:
- SUWARI-WAZA AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
- SUWARI-WAZA SHOMEN-UCHI IRIMI-NAGE (URA only)
- USHIRO-RYOTE-DORI SANKYO in OMOTE & URA
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
