Keiko Diary
Our topics at Josef's keiko today:
- KATATE-DORI IKKYO in OMOTE
- USHIRO-RYOTE-DORI IKKYO
- KATATE-DORI UCHI-KAITEN-NAGE in OMOTE & URA
Our topics at Jörn's keiko today:
- KOKYU-NAGE from
- KATATE-DORI in OMOTE & URA
- SHOMEN-UCHI
- KATA-DORI-MEN-UCHI
- MOROTE-DORI
- MUNA-DORI
- USHIRO-RYOTE-DORI
Our topics at Josef's keiko today:
- KATATE-DORI SHIHO-NAGE in OMOTE & URA
- MUNA-DORI SHIHO-NAGE
- YOKOMEN-UCHI IRIMI-NAGE in URA (long form)
- YOKOMEN-UCHI KOTEGAESHI in URA (long form)
- KATATE-DORI KOTEGAESHI in OMOTE & URA (diverse forms)
Our topics today:
- KATATE-DORI UCHI-KAITEN-KOKYU-NAGE, 2 variants
- KATATE-DORI KOTEGAESHI, reversed movement entry
- YOKOMEN-UCHI KOTEGAESHI, outer entry
- YOKOMEN-UCHI UCHI-KAITEN-NAGE, outer entry
- KATATE-DORI UCHI-KAITEN-NAGE in OMOTE
Our topics at Klaus Meßlinger's keiko today:
- KATATE-DORI IKKYO-NAGE
- KATATE-DORI KOKYU-NAGE (KIMUSUBI variant from KOTEGAESHI position)
- KATATE-DORI SUMI-OTOSHI KIMUSUBI variant
- KATATE-DORI USHIRO-KIRI-OTOSHI
- KATATE-DORI KOTEGAESHI, entry with reversed turn
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.